Contact martial arts can not be imagined without their main "progenitor" - kickboxing. The discipline itself took the form of a separate combat in 1977, proclaiming a secession from the so-called. all-style-karate (American all-steel karate). On the basis of kickboxing, many clones subsequently grew: MMA, K-2, etc. A simple technique, emphasis on strength training, an abundance of practical sparring - all this is inherent in kickboxing, as independent combat. A good section of combinations for sparring, you can find interesting combinations for yourself. You see page: Kolan Gray´s modern kickboxing
Title: Contemporary Kickboxing of Kolan Gray
Author: Collana Gray
Size: 10 mb.
Year of Publication: 2008
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